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CPR, AED & First Aid Workshop

MAY INTAKE (COMING SOON)

  • TBC
  • 9 AM - 3 PM
  • MotionLab Studio, Damansara Jaya

Sign up for our pre-sale list today to enjoy exclusive early-bird rates! In the event that we are fully booked, you will get early access to our upcoming workshops. 

Get Equipped
& Save Lives

Join our first-ever First Aid Course led by our resident First Aid Trainer. In this course, you’ll learn the fundamentals and importance of CPR, AED, First Aid & Basic Life Support.

By the end of the course, you will know how you can manage an emergency, and potentially save someone’s life.

What Our Past Attendees Say

The training session was conducted in an easy to understand and interactive manner. Most importantly, the practical training was conducted in a manner that allowed everyone to participate effectively. I plan to climb Mount Kinabalu next month with my husband and felt that learning first aid would be beneficial and make us confident in handling any unforeseen situations.
Reena
Reena
The workshop was great - super informative but packaged in a way that was easy for beginners (like me) to learn. Walked away from class with a chalk-full of knowledge on what to do as a first-aider. Liked that we were put to the test too during mock sessions. Sean’s a great instructor, and I’d recommend this class to everyone as it’s truly an essential skill.
June Phung
June Phung
Sean was incredibly thorough and straight to the point with his workshop presentation. He also facilitated the workshop to be very applicable to real-world situations with his insight and experience as a fitness instructor. After leaving the workshop I feel more prepared mentally and physically to lend my assistance should the need arises.
Megan Chng
Megan ChngDance Instructor
The workshop was informative and had practical hands-on sessions where everyone had the chance to try out what we learnt. I particularly enjoyed the CPR simulations and bandage sessions. They showed a glimpse of what we may face in real scenarios and am thankful to be exposed to this so that I won't be in too much of a shock if it happens in reality. Emergencies may not be under our control, but the best thing we can do is to prepare ourselves with the right knowledge. Keep calm and do CPR.
FONG KHEIIT Consultant
Sean made the session super interactive. It was very informative and hands-on, while also allowing us to have some fun. Covered a lot of important areas and gave a lot of opportunities to put into practice what we learnt. Highly recommend!!
AMY JUSTINA Talent Acquisition Consultant
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Did You Know?

There are 2 types of deaths; Clinical Death and Brain Death.

Clinical Death occurs when a person becomes unconscious, stops breathing, and is not responsive. Clinical death is temporary and reversible.

However, if nothing is done, within 4-10 minutes, Brain Death will occur. Brain Death is permanent and irreversible. We know that 4-10 minutes is not a very long time and in most cases, the ambulance may not even arrive in time.

So what can we do? This is where your knowledge for CPR and First Aid will make a difference to potentially prolong the time between a Clinical & Brain Death.

"Did you know that a person has an additional 10-15% chance of survival when administered CPR?"

In this course,
you will learn how to

  • Assess an emergency situation and describe the priorities in emergency planning
  • Describe the correct procedure to summon assistance, including EMS (Ambulance Service)
  • Demonstrate knowledge and practice of basic life support skills, including CPR and Choking
  • Demonstrate the management of bleeding and wounds
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Protect Yourself & Your Loved Ones

Knowledge of first aid encourages a sense of safety and well-being. This helps prompt you to be more alert and careful in the event of an emergency. Remember, the basis of first aid training is prevention.

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Be Prepared for Anything

Life is unpredictable. Learning these tools would not only equip you to help yourself but others too, during emergency situations. The workshop is open to individuals from all walks of life. Everyone should learn the basics of First Aid.

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Frequently asked questions

Early bird: RM 199 
Normal rate: RM 299 

Recommended re-training is every 3 years.
*For certified personal trainers, please refer to your respective certifying organisation.

Yes, anyone with an interest to learn the basics of First Aid is welcome.

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Get early access to our FIRST AID WORKSHOP & enjoy early bird rates.
DM us at @motionlabmy or contact us at 013-3322616 for more info.

Motion Lab is a fitness studio that focuses on small group classes and personal training. We make your workout experience enjoyable and at the same time, you are able to learn the best way for your body to move.

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